SERVICES
INDIVIDUAL COUNSELLING
A space to slow down, look honestly at what is not working, and begin to understand what is really going on beneath the surface. Sessions are trauma-informed and tailored to where you are right now.
Limited availability in person and virtually, in English and Spanish
SPECIALTIES
Anxiety
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Depression
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Self-Esteem
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Trauma
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Domestic Violence
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Relationship Issues
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Stress
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Veterans
SPEAKING ENGAGEMENTS
Anel speaks from lived experience and clinical training. Every talk is trauma-informed, faith-rooted, and leaves audiences with the R.I.S.E. Framework and practical tools they can use.
Available for keynotes, panels, workshops, and podcasts — in person and virtually.
FORMATS
Individual Sessions
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Intensives
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Keynotes & Workshops
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Panels & Podcasts
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In Person & Virtual
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English & Spanish
Cognitive Behavioral (CBT)
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Dialectical Behavior (DBT)
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Mindfulness-Based
Psychodynamic Therapy
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Solution Focused Brief Therapy (SFBT)
Strength-Based
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Trauma-Focused​​​​​​
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Not weekly therapy. A deep, focused experience for clients who are ready to stop circling the pattern and get to the root. Conducted over 3 to 4 sessions of 4 to 6 hours each, we go straight to what has been driving the cycle.
You leave with clarity, a shift in how you see yourself, and a grounded reconnection to who you actually are. Limited in-person availability — also offered virtually.
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All Intensive clients are screened prior to booking.
THE INTENSIVE
TYPES OF THERAPY
TAKE THE FIRST STEP
If you are ready to do something different or want to learn more about how we can support you, you can book a session using the link below. You do not have to have everything figured out. We will meet you where you are.
PHONE
(562) 250-4770
ADDRESS
12440 Firestone Blvd, Suite 311D
Norwalk, CA 90650